Virtual Psychological Services and Psychotherapy

Jennifer-Mae Andrus (Jenn), M.A., M.A., C. Psych. is the founder and Clinical Director of Psychwell Health Services, where she offers comprehensive online mental health services As a Registered Adult Clinical Psychologist in Ontario, she brings nearly 20 years of experience across various settings, including community mental health, corrections, forensic psychiatry, addictions, physical and occupational rehabilitation, private practice, and police recruitment. Jenn has significant expertise as an educator, leader/manager, and clinical supervisor.

Jenn believes in using evidence-based practice to address client concerns, ensuring that her online psychological treatment options are effective. Her approach is collaborative, holistic, and person-centred, as she understands that clients need to feel heard and understood. If you don’t grasp the “what and why” behind an assessment or treatment, you’re likely to hesitate in participating fully.

With a warm yet direct approach, Jenn ensures you feel understood while using analogies, metaphors, drawings, memes, and YouTube clips to enhance your comprehension. She is dedicated to helping you understand your diagnosis and treatment plan, recognizing that understanding your mental health is essential for healing and discovering the best version of yourself.

Jenn is particularly passionate and experienced in working with individuals who have experienced trauma, especially first responders and those with complex trauma histories (i.e., borderline personality disorder or BPD, obsessive-compulsive disorder or OCD, substance use, or other addictive behaviors).

Her extensive training in Cognitive Processing Therapy (CPT) and Dialectical Behavior Therapy (DBT) complements her personal and professional interest in mindfulness. She incorporates mindfulness techniques into her psychotherapy practice and has training in mindful self-compassion and mindfulness-based stress education, alongside regular mindfulness and meditation in her own life.

When Jenn is not providing clinical services, she enjoys spending time with her family, being outdoors, or indulging in her love for cheese. You might find her at a concert with family and friends or catching up on her TV watch list (perhaps even watching Frozen, again).

Contact her for a free consultation!